Friday, March 9, 2012

Greek Quesadillas (Make It!!!)

Overview
Light, refreshing and filling! These Greek inspired quesadillas are loved by all without a lot of work!


Recipe Source
Meaty found this recipe on bettycrocker.com: http://www.bettycrocker.com/recipes/greek-quesadillas/96d9e528-53cf-4dfd-bfc5-e0d8d7a9985c?sc=Vegetarian Dinner Recipes&term=Vegetarian Dinner &itemId=fc1c8a08-2ef9-4000-88d2-5201efc7a2c2

Recipe
Dipping Sauce                               
2/3 cup Yoplait® Fat Free plain yogurt (from 2-lb container)                                           
1 tablespoon chopped fresh dill weed                                     
1 teaspoon extra-virgin olive oil                                        
1 teaspoon lemon juice                                     
1 clove garlic, finely chopped

Quesadillas                            
1 cup crumbled feta cheese (4 oz)       
1 can white beans (rinsed and drained)                                  
1 cup shredded mozzarella cheese (4 oz)                                         
1 small cucumber, peeled and diced (1 cup)                                           
1 large tomato, finely chopped (1 cup)                                      
1/2 cup chopped pitted kalamata olives (or a can of chopped black olives, drained)                                    
1/8 teaspoon salt                                          
1/8 teaspoon pepper
1 package of Whole Grain tortillas.

In small bowl, mix yogurt, dill weed, oil, lemon juice and garlic; set aside. In large bowl, mix feta cheese, mozzarella cheese, cucumber, beans, tomato, olives, salt and pepper.

Heat 12-inch nonstick skillet over medium heat. Sprinkle 1/2 cup cheese mixture onto half of each tortilla. Fold untopped half of each tortilla over cheese mixture; gently press down with pancake turner.(Meaty used our Quesadilla Maker!)

Cook 3 quesadillas at a time in hot skillet about 2 minutes on each side, gently pressing down with pancake turner, until tortillas are light brown and crisp and cheese is melted. Remove from skillet; place on cutting board. Cut each quesadilla in half. Serve warm with yogurt mixture.


Complete Protein=  Beans + Whole Grain Tortillas.

Reviews
Veggie, Meaty, Baby- This recipe is already in the dinner rotation and loved by all! Meaty makes his without cucumber (he is anti-cucumber). Veggie makes hers with black olives instead of kalamata olives. Baby eats what we give him when we serve this meal, every time! It's a homerun and full of everything good!


Veggie, Meaty, Baby! wants to hear from you. Please post comments as you try and customize these recipes to fit your family. Let me know how this dish turned out and what your family thought of this dish.

Italian Vegetable Beef Soup (Make It!)

Overview
Minestrone soup made easy!

Recipe

- 3/4 Pound Lean Ground Beef (or 1 Can of Beans, rinsed and drained- Veggie Version)
- 2 cans (14.5 oz each) Hunt's® Diced Tomatoes with Basil, Garlic and Oregano, undrained
- 3-1/2 cups water
- 1-1/2 cups frozen Italian-style vegetable blend
- 1/2 cup whole grain pasta, uncooked
- 2 tablespoons balsamic vinegar
- 4 teaspoons dry sodium free chicken bouillon ( or veggie bouillon- Veggie Version)
- 1/2 teaspoon garlic powder

  1. Cook beef in large saucepan over medium-high heat 6 minutes or until crumbled and no longer pink, stirring occasionally; drain. Add remaining ingredients.
  2. Bring soup to a simmer. Reduce heat to medium; cook 10 minutes or until pasta is tender.

Complete Protein=  Ground Beef (Meaty Version)
Complete Protein=  Whole Grain Pasta + Beans (Veggie Version)

Reviews
Veggie-  This dish is easy, hearty, and tasty...perfect for a cool winter night! All the Minestrone Recipes I have loved and made are so time intensive. This little dish has all the flavor of a good minestrone soup in hardly any time at all!

Meaty- ,Meaty loved this dish so much, this is its second time in the dinner rotation! The first time he made this recipe, he made the Veggie Version. The second attempt he made half the recipe with beef and the other half of the recipe Veggie. After giving both a try, he said that he actually like the Veggie version (loaded with beans) better than the beef version. He felt that the beef muddled the flavors of the herbs and the balsamic. He said in this case, beef did not make this recipe better; beans did!

Baby-  Baby (18 months) has enjoyed this dish every time it has been made and served. To get him interested in soup (he tends to like neat finger foods and is a apprehensive of soupy meals), we toss a couple oyster crackers or whole grain gold fish on top. The crackers usually get him to dive right in and start eating.

Veggie, Meaty, Baby! wants to hear from you. Please post comments as you try and customize these recipes to fit your family. Let me know how this dish turned out and what your family thought of this dish.

Mini Chicken Pot Pies (Worth a Try.)

Overview

These cute little mini meals taste like Thanksgiving dinner in a pot pie.

Recipe

  • 1/3 cup chicken broth
  • 8 ounces frozen mixed vegetables (corn, peas, carrots)
  • 2 (10-ounce) cans chicken breast, drained
  • 1/2 can cream of celery soup
  • 3/4 Teaspoon of Italian Seasoning
  • 1/4 Tablesoon Garlic Salt
  • 1/4 cup butter, melted
  • 5 sheets phyllo dough
  • Pepper
  • Special Equipment: 12 oven-safe demitasse (espresso) cups, pastry brush- (Meaty used a mini-loaf pan. Recipe made 6 pot pies.)

  • Preheat oven to 375 degrees F.

    Arrange 12 espresso cups on a sheet pan lined with parchment paper. Leave about 2 inches of space between cups. Fill each cup with 1 heaping tablespoon chicken vegetable mixture.

    Gently brush melted butter over each sheet of phyllo dough and cut each into 3-inch squares. Top each cup with 5 phyllo squares and fold ends towards sides of cup. Repeat process. Bake chicken pot pies for 25 minutes or until phyllo turns golden brown and sheets puff up. Serve warm.

    To re-heat:
    Return cups to a sheet pan and loosely cover with parchment paper or foil. Re-heat at 300 degrees F for 10 mintes.


    Complete Protein=  Chicken

    Reviews
    Veggie-  I was not a huge fan of this dish. Meaty made a couple of pot pies without the chicken for me. The seasoning reminded me of Stove Top Stuffing which I like, but the insides of the pot pie were a bit salty for my liking and overly mushy. I'd be open to trying them again loaded with more vegetables and beans, beans, beans!

    Meaty- Meaty LOVED the pot pies. He liked the combination of meat, vegetables and the lightness of the phyllo dough. He purchased and used chicken thigh meat (instead of canned chikcen). He cooked two chicken thighs on the stove top and diced the chicken before filling the pot pies.

    Baby- Baby (18 months) had a bad day and didn't eat anything for dinner except a banana. He tried a bite of the pot pie, but didn't have much interest in anything that night. Meaty ate the remaining pot pies too quickly before we could do family leftovers.

    Veggie, Meaty, Baby! wants to hear from you. Please post comments as you try and customize these recipes to fit your family. Let me know how this dish turned out and what your family thought of this dish.

    Tuesday, March 6, 2012

    Tomato, Basil and Cheese Baked Pasta (Make It!!!)

    Overview
    This recipe is an easy, fancy, and yummy version of classic pasta and sauce! Buon Appetite!

    Recipe Source 
    There is something about chopping fresh basil leaves and slicing fresh mozzarella that make me feel like an Italian chef! I came across this recipe by typing 'kid-friendly" in the search bar on the food network website. http://www.foodnetwork.com/recipes/rachael-ray/tomato-basil-and-cheese-baked-pasta-recipe/index.html It is a Rachel Ray recipe, and, of course I jazzed it up a bit to make this Veggie Mama happy with its nutritional content. My customized recipe is listed below.

    Recipe

      • 1 (13.25 oz) box of Whole Grain pasta (Ronzoni Healthy Harvest, preferred)
      • 1 Can Beans (White or Red), rinsed and drained (low or no sodium)
      • 2 Tablespoons Olive Oil
      • 3 Cloves Garlic
      • 1/2 Cup Yellow Onion, diced
      • 1 (28-ounce) Can Crushed Italian Seasoned Tomatoes
      • 10 to 12 Fresh Basil Leaves, torn into small pieces
      • 1 Teaspoon Garlic Salt
      • 1 Cup Store Bought Basil Pesto Sauce
      • 1 Cup Ricotta Cheese
      • 1/2 Cup Grated Parmesan Cheese
      • 1/2 Pound Fresh Mozzarella
    Cook pasta according to directions on the package. Preheat skillet over medium high heat. Add olive oil. Add garlic and diced onion. Cook stirring frequently for at least 5 minutes until onions look cooked and soft. Add tomatoes. When tomatoes begin to simmer, reduce heat to low and add garlic salt, beans and chopped fresh basil. Cook for 5 minutes more.

    Preheat broiler to high and place a rack in the center of the oven.

    Spray a 13X9X2 baking dish with cooking spray.

    Drain Pasta. Pour pasta to a large mixing bowl. Add pesto sauce, 1 cup ricotta cheese and 1/4 cup parmesan cheese. Gently stir mixing cheeses and coating noodles. Poor pasta and cheeses into baking dish. Pour the hot tomato and basil sauce over the noodles. Spread sauce over entire dish.Thinly slice the fresh mozzarella and lay slices over the tomato sauce. Sprinkle with remaining 1/4 cup parmesan cheese. Place the casserole under the broiler in the middle of oven, 10 to 12 inches from the heat. Broil until cheese on top melts and bubbles.

    Complete Protein=  Whole Grain Pasta + Beans + Cheese.
    Possible Side-  Fresh salad. Garlic toast.

    Reviews
    Veggie-  This dish was delicious and pretty upon completion! I love cooking with canned Italian seasoned crushed tomatoes. There is no guessing on getting the Italian flavors right! Slicing fresh mozzarella and chopping fresh basil leaves will also make YOU feel like a chef with an added bonus; it adds a more robust flavor to a classic (and easy) dish.

    Meaty- Upon serving a new recipe, I always sit and anxiously anticipate Meaty's first words after trying a meal. Those first couple of words let me know if a new recipe is a hit or miss with him. After taking my first bite, I knew I liked this dish and planned to make it again, at least for me. Meaty said, " I really like the flavors in this dish and the beans add a texture that I didn't expect but like." Whew! He liked it too! One review down, one to go!

    Baby-  Baby (18 months) is going through a no cheese phase. I don't quite understand it. When he was younger I could toss cheese of any shape size flavor or variety on his high chair tray and he would snap it up. Not anymore. Baby took one look at this meal, peeled away the cheese, just about tossed it on the floor, and gobbled up (by the handfuls) the saucy pasta underneath. Next go around, I will prepare a corner of this dish minus the cheese for Baby!

    Veggie, Meaty, Baby!  wants to hear from you. Please post comments as you try and customize these recipes to fit your family. Let me know how this dish turned out and what your family thought of this dish.

    Monday, March 5, 2012

    Cheesy Bacon Hasbrown Bake (Worth a Try.)

    Overview
    Eggs, Potatoes, Cheese and lots of fresh veggies. Yum! Yum! Yum!

    Recipe Source 
    This recipe peaked my interest as I was digging through our freezer to see what I had to start the dinner meal planning for the week. Low and behold, I found a bag of frozen hash browns I visited the brand's website and found this tasty dish. http://www.oreida.com/recipes/recipe-detail.aspx?id=5918 I like breakfast for dinner. In fact one of my favorite breakfast for dinner stories was when I went with my husband (fiance at the time) to his parents home as they were packing up to move out of state. I had only met my soon to be in-laws a handful of times. We helped sort through, pack and get things ready to go. That night, my soon to be mum-in-law said, "for dinner we are having Huevos Rancheros; must clean out the refrigerator." It was fantastic, perhaps one of the best breakfast for dinner meals I can recall! Eggs always taste so much better when someone else makes them. After that meal, I knew I'd fit right in with this family!

    Recipe
    • 2 cup Ore-Ida® Southern Style Hash Browns
    • Ore-Ida® Southern Style Hash Browns 8 slices Oscar Mayer bacon chopped (Meaty Version) or
    • 8 slices Vegetarian Bacon Strips (Veggie Version), available in grocer's frozen vegetarian section
    • 1/2 pound fresh mushrooms, diced
    • 1 red pepper, diced
    • 1 green pepper, diced
    • 1 onion small, diced
    • 12 eggs
    • 1/3 cup Sour Cream
    • 1 cup Shredded Cheddar or small package American cheese slices
    1. Heat oven to 350ºF

    2. Cook and stir bacon in large skillet on medium heat until crisp. Remove from skillet, reserving 2 Tbsp. drippings in skillet. Drain bacon on paper towels. Meanwhile, cook and stir hash browns and vegetables in drippings 10 min.

    3. Spread vegetable mixture onto bottom of 13x9-inch baking dish sprayed with cooking spray. Whisk eggs and sour cream until blended; pour over vegetable mixture. Top with bacon and cheese

    4. Bake 40 min. or until center is set and casserole is heated through.
    Complete Protein= Bacon. Potatoes + Cheese. Sour Cream. (Meaty version)
    Complete Protein=  Soy Bacon. Potatoes + Cheese. Sour Cream (Veggie version)

    Tips 
    • Veggie Version- Cook veggie bacon according to package directions until crisp. Use olive oil instead of bacon grease to cook veggies and potatoes.
    Possible Side- OJ and Toast!

    Reviews
    Veggie-  I am not hard to please when it comes to eggs, cheese, potatoes and veggies. This meal was a hit with me. I am especially happy that it contains loads of fresh veggies and protein. The recipe cooked perfectly according to directions. This was an accomplishment after the Veggie Quiche incident from a couple of weeks ago. I still shudder when I think of the consistency of that meal. For a good laugh read, Jiffy Mix Impossible Vegetable Quiche (Yuck.) 

    Meaty- Meaty is not a fan of egg casseroles for dinner and this one was really no different, in his opinion, to any of the others that I have made. Meaty suggested that next time around I offer this meal at breakfast with blueberry muffins and he might be a little more open to it.

    Baby-  Baby (18 months) keeps us guessing everyday. The first two times we offered this dish for dinner Baby wanted nothing to do with it. In fact, I think he takes after Meaty Daddy in the "no breakfast for dinner opinion." The following weekend I tromped downstairs to the kitchen to see Meaty Daddy offering Baby this dish for breakfast. He happily ate it calling, "Mmmmm...More.". Upon which, I served him another couple of bites. I did the same a few mornings later and he ate it right up. Moral of the story, unless your entire family favors breakfast for dinner, reserve this tasty recipe for breakfast and it will be a bigger hit.

    Veggie, Meaty, Baby!  wants to hear from you. Please post comments as you try and customize these recipes to fit your family. Let me know how this dish turned out and what your family thought of this dish.

    Friday, March 2, 2012

    Secret BS Enchiladas (Make It!!!)

    Overview
    If you want to sneak a heap of spinach into your family's meal, serve them these tasty Secret (B.eef & S.pinach) Enchiladas!

    Recipe Source 
    I LOVE cooking with spinach because I know how incredibly healthy it is. Problem is, that I do not like the taste of spinach. I am always looking for recipes that blend it in to pack a healthy punch while hiding the strong flavor. http://www.bettycrocker.com/recipes/spinach-and-beef-enchiladas/a5991a2c-f22e-4867-a65a-36aa1bef90db#?st=6&term=spinach enchilada&ps=9&pi=9&fv=AND(HasGridViewImage%3ATrue) BINGO! I found one such successful recipe at bettycrocker.com that is loaded with flavor, SPINACH and fiber. Where does the fiber come from, you ask? I did what I do best and stretched our dinner budget by replacing half of the meat with a can of beans. Now you not only have a ½ pound of beef to start your next week's dinner meal planning, you also add another layer of texture to this dish while enhancing the nutritional quality of the meal. My customized recipe is listed below.

    Recipe
    Meaty Version:
    ½ Pound Lean Ground Beef (at least 90/10) and
    1 Can Beans (black or pinto), rinsed and drained
    or
    Veggie Version:
    2 Can Beans (black or pinto), rinsed and drained


    ½ Cup Onion, diced
    1 Box Frozen Spinach, thawed
    1 Can(4.5 oz) Chopped Green Chiles, undrained
    ½ Teaspoon Cumin
    ½ Teaspoon Garlic Salt
    ¼ Teaspoon Pepper
    ½ Cup Sour Cream
    2 Cups Shredded Colby- Monterrey Jack Cheese
    1 Can (14 oz) Enchilada Sauce
    1 Package Whole Grain Tortillas (8 tortillas)
    ½ Cup Chunky Salsa

    Heat oven to 350°F. Spray 13x9x2 inch baking dish with cooking spray.

    In a deep large nonstick skillet, cook beef and onion over medium-high heat 5-7 minutes, stirring occasionally, until beef is browned. Stir in spinach, beans, chiles, cumin, garlic salt, pepper, sour cream and 1 cup of cheese.

    Spread 1 Teaspoon of enchilada sauce in each tortilla. Top with ½ cup beef mixture. Roll up tortillas; please seam side down in backing dish.

    In small bowl, mix remaining enchilada sauce, salsa and spoon over enchiladas. Sprinkle with remaining 1 cup of cheese.

    Spray sheet of foil with cooking spray. Cover baking dish with foil. Bake 40-45 minutes until thoroughly heated.


    Complete Protein= Beef.  (Meaty version)
    Complete Protein=  Beans + Cheese. Whole Grain Tortilla + Beans. (Veggie version)

    Tips 
    • In any recipe replace a portion of the meat with beans, beans, beans to stretch your dinner budget and improve nutritional quality.
    • When using canned beans, always try to find low or no sodium varieties.
    • I use lots of beans in my Veggie dishes and try to add them to most meaty dishes. Canned beans can cut into a $50 per week dinner budget. To stretch my budget, I buy dried beans and soak/cook them in large quantities according to package direction. I store them in the fridge and then when it's time to cook, I have them ready to go and can just toss them into my recipe. Baby also loves to snack on cooked dried beans of any variety. Dried beans are much more budget friendly than canned beans.
    • I used more tortillas then the recipe called for. You may want to have an extra package on hand, just in case.

    Possible Side- We served this dish with a package of Mexican rice that we had in the cupboard and steamed frozen corn. You might also consider serving this dish with corn bread and a fresh salad.


    Reviews
    Veggie-  Part of the reason I called these BS enchiladas is that after serving them to your family and telling them they just ate spinach, a family member may just call "BS" on your claim. A second reason is that I used BS in the title is that BS could stand for Beef and Spinach (meaty version) or Bean and Spinach (veggie version). Regardless of the version of the recipe you make, you will like these enchiladas. They have quite a lot of flavor and pack a hidden nutritional punch.

     
    Meaty- Meaty's first reaction to this dish was, "These are really good. I could eat a lot of these. If I had a large enough stomach, I could eat 25." Let me tell you a little something about Meaty; he loves mealtime variety and hates leftovers. Leftovers have been a battle in our refrigerator and family for nearly the entire 11 years we have been married.  To express how much Meaty enjoyed this recipe, he eagerly reheated and ate this dish. No leftover drama at our house with this recipe.

    Baby-  I am beginning to think Baby (18 months) has an aversion to spinach. Baby loved trying all flavors and varieties of jarred baby food, except any variety containing spinach. I simply figured he didn't have a taste for the strong spinach flavor like Veggie Mama. I assumed that since I enjoyed this secret spinach dish, he would too. That was not the case the several times we offered this meal to him. He took a bite both times but that was it! He wasn't too interested in this meal. He didn't want the enchilada, the  rice or the corn on his plate which is a bit unlike him. I'm not convinced yet that he doesn't like it. I figure I will let some time pass, revisit this recipe and see how it handles it next time. The jury is still out with baby.

    Veggie, Meaty, Baby!  wants to hear from you. Please post comments as you try and customize these recipes to fit your family. Let me know how this dish turned out and what your family thought of this dish.

    Friday, February 24, 2012

    Bonus! Harvest Breakfast Bread (Make It!!!)

    Overview
    Your kids will ask for this breakfast bread! What they don't know is they are getting a good dose of fruits and vegetables while devouring this delectiable bread.

    Recipe Source
    When we have money left in our $50 per week dinner budget, we don't let it burn a hole in our pockets! We splurge and bake breads, cookies, desserts or whatever we are in the mood for and whatever we can afford within our remaining budget! The past two weeks, it's been Harvest Breakfast Bread; found at bettycrocker.com http://www.bettycrocker.com/recipes/harvest-bread/ee461768-6bc8-4f86-9718-dd77c30457be Meaty's customized version of this recipe is listed below.

    Recipe
    1 Can (8 oz) crushed pineapple in juice, drained (save juice)
    1 Egg
    2 Tablespoons canola oil
    ¾ Cups All-Purpose Flour
    ¾ Cups Whole Wheat Flour
    ¾ Cup Packed Brown Sugar
    ½ Cup Golden Raisins
    1 Teaspoon Baking Powder
    ½ Teaspoon Baking Soda
    ½ Teaspoon Salt
    ½ Teaspoon Ground Cinnamon
    1 Cup Shredded Carrots

    Heat oven to 350º. Spray loaf pan, 8 1/2x4 1/2x2 1/2 inches, with cooking spray. Discard 3 tablespoons of the pineapple juice. Mix remaining juice, pineapple, egg and oil in medium bowl. Stir in remaining ingredients until blended. Spread batter in pan.  Bake 50 to 55 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Remove from pan to wire rack. Cool completely, about 1 hour, before slicing.

    Reviews

    Veggie, Meaty & Baby all love this bread! The first time we made this bread, I only got one piece. Between Meaty and Baby, there wasn't much left for this Veggie. This week, I made sure to stake claims. Bake this bread! Serve it for Breakfast! Feel good about what you are feeding your family!

     
    Veggie, Meaty, Baby!  wants to hear from you. Please post comments as you try and customize these recipes to fit your family. Let me know how this dish turned out and what your family thought of this dish.

    Corn Bread Topped Black Bean & Beef Chili Casserole (Worth a try.)

    Overview
    Like all good chili recipes, this is a full meal in a bowl! You will not leave the table hungry after this one!
     
    Recipe Source
    Meaty found this recipe at bettycrocker.com. http://www.bettycrocker.com/recipes/corn-bread-topped-black-bean-chili-casserole/a0b0ce6b-cffd-463d-babd-9a526ab478a5 His customized version of this recipe is listed below.

    Recipe
    1 Pound Lean Ground Beef
    ½ Cup Onion, Diced
    1 Can (15 oz) Black Beans with Cumin and Chili Seasonings, Undrained
    1 ½ Cups Frozen Mixed Vegetables
    1 ½ Cups Salsa
    1 Box (8.5 oz) Jiffy Cornbread Mix, Made According to Package Directions
    Cheddar Cheese, optional

    Heat oven to 375°F. In 12-inch nonstick skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is brown; drain. Stir in black beans, frozen vegetables and salsa. Heat to boiling; cook over medium heat 5 minutes, stirring occasionally. In ungreased 2-quart casserole or 8-inch square (2-quart) glass baking dish, spread beef mixture. Make Jiffy Cornbread Mix according to package directions. Drop batter by small spoonfuls onto chili mixture. Bake uncovered 20 to 25 minutes or until topping is golden brown.

    Complete Protein= Beef  (Meaty version)
    Complete Protein= Beans + Cheese (Veggie version)


    Tips 
    - "Veggify" this recipe by swaping the ground beef for an equivalent amount of "vegetarian beef crumbles" available in your grocer's freezer OR by adding another can of beans (pinto, kidney, red or black), rinsed and drained. If the mixture seems dry upon cooking in skillet, consider adding more salsa or a little water.
    - Meaty said his version of the casserole turned out a little dry. He suggests using a fattier ground beef (80/20) or adding more salsa/water to the mixture when cookig in the skillet.

    Possible Side- None needed!

    Reviews
    Veggie- This recipe was pretty good! I am partial to the Black Bean Casserole I made last week, but I have to say I liked the sweetness of the cornbread mixed with the spiciness of the chili casserole. The mom (and vegetarian) in me love that it was full of vegetables. It was a nice change!


    Meaty- Meaty loves spicey food and felt this recipe was a little lacking in the spice department. He added additional cumin and chili powder to his recipe to season to his liking. The meaty version of this meal was bit dry. Check out the Tips section above to remedy this.

    Baby- Baby (18 months)  LOVED the cornbread on this dish. Veggie Mommy loved that the cornbread cooked into the casserole so everytime Baby grabbed a hunk of cornbread, meat, beans and veggies were attached to it. He just about ate his entire serving, so it's safe to say this recipe is worth a try.
     
    Veggie, Meaty, Baby!  wants to hear from you. Please post comments as you try and customize these recipes to fit your family. Let me know how this dish turned out and what your family thought of this dish.

    Wednesday, February 22, 2012

    Margherita Panini (Make It!!!)

    Overview
    If you enjoy a good grill cheese now and then,  you will love the Margherita Panini! It's as easy to prepare as a grill cheese with ten times the flavor!

    Recipe Source
    When Meaty told me he was making Paninis this week, my imagination ran away and immediately pictured him kneading dough, hunched over a cutting board chopping vegetables while I consoled a screaming hungry baby at the end of a long long work day while waiting for dinner to be served. I just couldn't imagine how this could be a "make in advance" meal. But, once again, Meaty pulled it off! This recipe was a hit and loved by all!  The only make ahead step for this meal was to dice the tomato. Everything else he pulled together immediately upon getting home from work. He took one other time saving step to call me on his way home from work to ask me to "fire up the Foreman." Meaty found this recipe at foodnetwork.com. http://www.foodnetwork.com/recipes/giada-de-laurentiis/panino-alla-margherita-recipe/index.html His customized recipe is listed below.

     
    Recipe
    1 Package Baby Mozzarella
    1 Small Container Feta
    1 Loaf of Crusty Whole Grain Bread
    Garlic Salt and Pepper to Taste
    1 Tomato, Diced
    1 Small package fresh basil, Chopped
    ¼ Cup Olive Oil


    Place the baby mozzarella and feta atop 1 bread slice. Season with garlic salt and pepper to taste. Add the tomato and then the fresh chopped basil leaves. Top with the second bread slice. Brush both sides of the sandwich with the olive oil.

    Heat a skillet over medium-low heat. (We used our George Foreman Grill.) Grill the sandwich until the bread is golden brown and the cheese melts, about 4 minutes per side.


    Complete Protein= Whole Grain Bread + Cheese

    Tips 
    - "Meat up" this recipe by adding thinly sliced prosciutto, Italian sausage or chicken breast.

    Possible Side Dishes: Buttery Rice, Fresh Salad, Sauteed fresh green beans with butter, and mushrooms.


    Reviews
    Veggie- Boy was my image of the preparation of this meal off base! It couldn't have been easier to throw together and grill. The fresh basil gives this toasty sandwich a multi dimensional flavor. It enhances the richness of the cheese and the ripeness of the tomatoes. Meaty has found another family favorite to add to the dinner rotation.

    Meaty-  Meaty made himself 3, count them 1-2-3 paninis! It's safe to say he likes this recipe!


    Baby- Baby (18 months) wants to eat exactly what Veggie Mommy and Meaty Daddy are eating these days. It was important for his panini to look just like ours (but smaller). I cut off a quarter of Meaty Daddy's panini and gave it to Baby. This really seemed to intrigue Baby. He watched as we snarfed down our paninis and listened as we "Mmmmmm" and "Ahhhhhhed" about the flavor all while trying to figure out how to eat his. The crustiness of the bread was just a little too chewy for his mouthful of pending teeth, so we cut a piece off his quarter and he, too, snarfed down his panini. I then knew it was safe to cut up the rest of the panini and it disappeared about as quickly as I cut it up.

    Veggie, Meaty, Baby!  wants to hear from you. Please post comments as you try and customize these recipes to fit your family. Let me know how this dish turned out and what your family thought of this dish.

    Monday, February 20, 2012

    Grilled Steak Gyros (Make It!!!)

    Overview
    These Greek inspired Gyros (aka sandwiches) will be devoured with great gusto in your house. Filling! Flavorful! Affordable! What more can you ask for?

    Recipe Source
    Meaty enjoys the challenge of stretching the $50 per week dinner budget. He is often more successful than me in not only strectching the budget but also in finding meals that are appealing to Baby. This is one such meal. He made a few small changes to the original recipe. His customized recipe is listed below. Meaty found this meal at: http://www.foodnetwork.com/recipes/grilled-skirt-steak-gyros-recipe/index.html


    Recipe
    1/3 Cup Olive Oil
    3 Cloves Garlic, minced
    1 Teaspoon Oregano
    ½ Teaspoon Paprika
    Kosher salt and freshly ground pepper
    ½ Cup Yogurt
    1 Green Bell Pepper, diced
    ½ Cup Onion, diced
    1Pound Flank Stank
    1 Pkg. Flatbread or Pocketless Pita Bread (Whole Grain, if available)
    1 Tomato, diced
    1 Small Bunch of Fresh Spinach
    Feta, optional
    Chickpeas, optional (Veggie Version)

    Preheat a grill to medium high. Meaty used our George Foreman Grill.

    Make the marinade: Whisk the olive oil, garlic, oregano paprika, 1 teaspoon salt, and pepper to taste in a large bowl.

    Transfer 1 tablespoon of the marinade to a small bow to make the yogurt sauce; mix in the yogurt and 2 tablespoons water.

    Add the bell pepper and onion to the bowl with the remaining marinade and toss; remove the bell pepper and onion to a plate with a slotted spoon. Add the steak to the marinade bowl and toss.

    Grill the bell pepper, onion and steak, turning once, until lightly charred, about 4 minutes per side for the vegetables and 4 to 8 minutes per side for the steak (depending on the thickness). Set aside to rest, about 5 minutes. Meanwhile, grill the flatbread (or pitas) until marked, about 1 minute per side.

    Slice the steak against the grain. Fill the pitas with the steak, grilled vegetables, tomato and spinach. Drizzle with the yogurt sauce. Top with feta and chick peas, optional.

     
    Complete Protein= Flank Steak (Meaty version)
    Complete Protein= Whole Grain Flatbread+ Chickpeas + Feta (Veggie Version)

    Tips 
    You may notice that we dice all of our vegetables...this is for the sake of the Baby of the house. He doesn't use utensils to well and does most of his feeding with his hands. If you do not have a Baby in your house, check out the recipe as listed at Foodnetwork for a more authentically cut and made Gyro.

    Possible Side Dishes: Cucumber Salad, Bean Salad, Savory Mushroom Rice
     
    Reviews
    Veggie- While Meaty was preparing this meal, he made the house smell A-M-A-Z-I-N-G! I was pretty excited when he came home from work and announced that the Gyros were our Monday evening fare. This dish was delish! It was full of flavor and very filling. We served our dish with a package of Knorr's Mushroom Rice that we happened to have in the pantry. I think I enjoyed the Veggie Version of this dish as much as Meaty and Baby enjoyed the steak.

    Meaty- Meaty enjoyed the combination of big flavors from the meat, veggies, and seasonings in a handheld meal. He felt the big flavors are what made this dish and plans to make it again.

    Baby- Baby (18 months) is at an age where he approaches most unrecognized foods and meals with an eye of skepticism. After clearning the applesauce from his plate, he first took out all the chunks of flatbread. Then he went after the feta. From there, he grabbed handfuls of rice mixed with all the other gyro fixings. He even asked for "More!"

     
    Veggie, Meaty, Baby!  wants to hear from you. Please post comments as you try and customize these recipes to fit your family. Let me know how this dish turned out and what your family thought of this dish.

    Sunday, February 19, 2012

    Jiffy Mix Impossible Vegetable Quiche (Yuck.)

    Overview
    This overly creamy "non-quiche" vegetable casserole does not know what it wants to be.


    Recipe Source
    I am always looking for new and creative ways to stay within our $50 per week dinner budget. When it is my week to cook, I begin my meal planning by scouring the pantry, refrigerator and freezer for ingredients that we have on hand that I can use to start a recipe. This typically leads me to new websites with recipe ideas I have not seen before. This is the the process that led me to http://www.jiffymix.com/ and to this recipe. I had Jiffy Baking Mix and a bag of mixed vegetables in the freezer; not to mention, I love quiche. So, I gave this recipe a try.

    Recipe
    ½ Cup Jiffy Baking Mix
    ½ Cup Chopped Onion
    ½ Cup Mozzarella Cheese
    2 Eggs
    ½ Cup Cottage Cheese
    ½ Cup Milk
    ½ Cup Sour Cream
    2 Tbsp. Butter or Margarine, melted.
    1 Pkg. (10 oz) Frozen Chopped Broccoli or Mixed Vegetables, thawed
    1 Tomato, peeled and thinly sliced
    ¼ Cup Grated Parmesan Cheese
    Sprinkle of Paprika

    Preheat oven to 350.° Grease 10” round pan.

    Sprinkle onion on bottom of prepared pan. Sprinkle mozzarella cheese on top. In separate bowl, beat eggs well.  Add cottage cheese, milk, sour cream, baking mix and margarine or butter, blend well. Fold in broccoli and pour into pan. Lay tomato slices on top. Sprinkle Parmesan cheese and paprika over all. Bake 25-30 minutes.

    Complete Protein= Eggs. Dairy.

    Tips 
    I followed this recipe to a T. After 30 minutes in the oven, the center was still jiggly and looked uncooked. I cooked it an additional 25 minutes. I honestly do not have any tips for this recipe because I have no idea what went wrong.


    Reviews
    Veggie- I love quiche and this dish is unlike any quiche I have ever made. After cooking it additional time in the over, the cooked texture was gelatinous and mushy. It had so much promise....so many ingredients that I love. When I sat down to eat his dish the first time, I couldn't get past the first bite because of the texture. The second time I sat down to this dish, I covered it in a cup of cooked frozen corn with a bit of margarine and cheese mixed in. The crunch of the corn at least allowed me to get through my serving.

    Meaty- I about keeled over both the first and second time we ate this dish because the Meaty of the family ate it up. He said it had a good flavor, strange consistency, and that it should at least be rated as Worth a Try. I'm using my veto power on that ranking. Yuck!

    BabyBaby would not touch the serving on his plate either the first or second meal. The second time around, he noticed that my serving (with the addition of corn) looked a little different than his. He was interested, so I loaded my fork and gave him a sample off my plate. I airplaned the fork into his mouth in hopes of leading him to believe it had a good taste. I wish I could capture in words the reaction my son had. He closed his eyes and rolled it around in his mouth. He grimaced, furled his eye brows, choked a couple of times (as my husband said, "Power through it!") and finally swallowed. Poor kid! I'm so proud of him for trying it but felt awful watching him try to swallow that pile of Yuck.

    Veggie, Meaty, Baby!  wants to hear from you. Please post comments as you try and customize these recipes to fit your family. Let me know how this dish turned out and what your family thought of this dish.